Sweets

Calories in Skor

407 calories

Serving Size 2 bar(s) (about 78 g)

Amount Per Serving
Calories 407		Calories from Fat 216
% Daily Value*
Total Fat 23g		35%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 260mg		11%
Total Carbohydrate 49g		16%
	Dietary Fiber 1g	4%
	Sugars 47g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 bar(s) 1 bar(s) 1.5 bar(s) 2 bar(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 407 calories in 78 grams of Skor. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Skor is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches skor

Macronutrients split

1.5% Proteins

47.9% Carbohydrates

50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.