Sweets

Calories in White Chocolate Chips

608 calories

About 120 grams.

Calories in 120 grams of White Chocolate Chips

Amount Per Serving
Calories 608		Calories from Fat 279
% Daily Value*
Total Fat 32g		49%
	Saturated Fat 27g	135%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 159mg		7%
Total Carbohydrate 72g		24%
	Dietary Fiber 0g	0%
	Sugars 72g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

15 g. 30 g. 45 g. 60 g. 75 g. 90 g. 105 g. 120 g.

Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 608 calories in 120 grams of White Chocolate Chips. With 498 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Chocolate Chips is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

48.2% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.