Sweets

Calories in Candies, HEATH BITES

627 calories

Serving Size 45 pieces (about 117 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Heath Bar

(98% similar)

Toblerone

(98% similar)

Nutella

Nutrition Facts

Serving Size 45 pieces (about 117 g)

Amount Per Serving
Calories 627 Calories from Fat 319
% Daily Value*
Total Fat 35g 		54%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 286mg 12%
Total Carbohydrate 74g 		25%
Dietary Fiber 2g 8%
Sugars 70g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 627 calories in 117 grams of Candies, HEATH BITES. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, HEATH BITES is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
47.2% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.