Sweets

Calories in Candies, HEATH BITES

1051 calories

Serving Size 75 pieces (about 195 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Heath Bar

(98% similar)

Toblerone

(98% similar)

Nutella

Nutrition Facts

Serving Size 75 pieces (about 195 g)

Amount Per Serving
Calories 1051 Calories from Fat 533
% Daily Value*
Total Fat 59g
91%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 477mg 20%
Total Carbohydrate 123g
41%
Dietary Fiber 3g 12%
Sugars 117g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,051 calories in 195 grams of Candies, HEATH BITES. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, HEATH BITES is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
47.2% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.