Sweets

Calories in Candies, HEATH BITES

199 calories

Serving Size 15 pieces (about 39 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Heath Bar

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Toblerone

(98% similar)

Nutella

Nutrition Facts

Serving Size 15 pieces (about 39 g)

Amount Per Serving
Calories 199 Calories from Fat 106
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 95mg 4%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 199 calories in 39 grams of Candies, HEATH BITES. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, HEATH BITES is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
47.2% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.