Sweets

Calories in Candies, HEATH BITES

1267 calories

Serving Size 90 pieces (about 234 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Heath Bar

(98% similar)

Toblerone

(98% similar)

Nutella

Nutrition Facts

Serving Size 90 pieces (about 234 g)

Amount Per Serving
Calories 1267 Calories from Fat 639
% Daily Value*
Total Fat 71g
109%
Saturated Fat 36g 180%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 573mg 24%
Total Carbohydrate 148g
49%
Dietary Fiber 4g 16%
Sugars 140g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 1,267 calories in 234 grams of Candies, HEATH BITES. With 534 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Candies, HEATH BITES is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 61 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.2% Proteins
47.2% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.