Baked Products

Calories in Rudi's, Gluten-Free Bakery, Original Sandwich Bread

426 calories

Serving Size 4 slice (about 136 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 slice (about 136 g)

Amount Per Serving
Calories 426 Calories from Fat 130
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 30%
Total Carbohydrate 71g 		24%
Dietary Fiber 4g 16%
Sugars 11g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 426 calories in 136 grams of Rudi's, Gluten. With 310 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Rudi's, Gluten is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 49 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rudi's gluten-free bakery original sandwich bread


Macronutrients split

3.9% Proteins
67.1% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.