American Indian/Alaska Native Foods

Calories in Fish, salmon, red, (sockeye), kippered (Alaska Native)

418 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(92% similar)

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Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 418 Calories from Fat 128
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 204mg 68%
Sodium 1380mg 58%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 73g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 418 calories in 300 grams of Fish, salmon,. With 132 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, salmon, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches native alaska kippered sockeye red salmon fish


Macronutrients split

72.7% Proteins
0.0% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.