Calories in Fish, salmon, red, (sockeye), kippered (Alaska Native)
418 calories
About 300 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
Salmon
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Pork Tenderloin
About 300 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 418 | Calories from Fat 128 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
204 |
68 |
|
|
Sodium
1380 |
58 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
73 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
There is 418 calories in 300 grams of Fish, salmon,.
With 132 calories per 100 grams, this food would be considered a Medium calorie density food.
Fish, salmon, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
0.0% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.