American Indian/Alaska Native Foods

Calories in Fish, salmon, king, with skin, kippered, (Alaska Native)

409 calories

About 200 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 200 grams.

Amount Per Serving
Calories 409 Calories from Fat 233
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 1740mg 73%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 46g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 409 calories in 200 grams of Fish, salmon,. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, salmon, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches fish native alaska kippered skin with king salmon


Macronutrients split

46.0% Proteins
0.0% Carbohydrates
54.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.