295 calories
Serving Size 1 piece (about 166 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Pad Thai
Serving Size 1 piece (about 166 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 107 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
28 |
9 |
|
|
Sodium
459 |
19 |
|
|
Total Carbohydrate
44 |
15 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
12 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
High In Sugar
There is 295 calories in 166 grams of Restaurant, Latino,.
With 179 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Latino, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
58.1% Carbohydrates
35.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.