Calories in Muffin, blueberry, commercially prepared, low-fat

130 calories

Serving Size 0.75 muffin small (about 53 g)

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Amount Per Serving
Calories 130		Calories from Fat 20
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 219mg		9%
Total Carbohydrate 26g		9%
	Dietary Fiber 2g	8%
	Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 muffin small 0.5 muffin small 0.75 muffin small 1 muffin small 1.25 muffin small 1.5 muffin small

Food analysis

High Sodium High In Sugar
There is 130 calories in 53 grams of Muffin, blueberry,. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Muffin, blueberry, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffin blueberry commercially prepared low-fat

Macronutrients split

6.3% Proteins

79.4% Carbohydrates

14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.