Calories in Muffin, blueberry, commercially prepared, low-fat

170 calories

Serving Size 1 muffin small (about 71 g)

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Amount Per Serving
Calories 170		Calories from Fat 26
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 293mg		12%
Total Carbohydrate 35g		12%
	Dietary Fiber 2g	8%
	Sugars 19g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 muffin small 0.5 muffin small 0.75 muffin small 1 muffin small 1.25 muffin small 1.5 muffin small

Food analysis

High Sodium High In Sugar
There is 170 calories in 71 grams of Muffin, blueberry,. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Muffin, blueberry, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffin blueberry commercially prepared low-fat

Macronutrients split

6.3% Proteins

79.4% Carbohydrates

14.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.