Snacks

Calories in Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

768 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 768 Calories from Fat 259
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1900mg 79%
Total Carbohydrate 113g 		38%
Dietary Fiber 6g 24%
Sugars 29g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 768 calories in 170 grams of Snacks, MARS,. With 444 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, MARS, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 63 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.1% Proteins
59.5% Carbohydrates
32.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.