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Calories in Starbucks Blueberry Scone

417 calories

Serving Size 1 ea(s) (about 100 g)

Calories in 1 ea(s) of Starbucks Blueberry Scone

Amount Per Serving
Calories 417		Calories from Fat 150
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 510mg		21%
Total Carbohydrate 61g		20%
	Dietary Fiber 2g	8%
	Sugars 20g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 ea(s) 0.5 ea(s) 0.75 ea(s) 1 ea(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 417 calories in 100 grams of Starbucks Blueberry Scone. With 417 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Blueberry Scone is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 59 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

58.5% Carbohydrates

36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.