1194 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1194 | Calories from Fat 201 | |
| % Daily Value* | ||
|
Total Fat
22 |
34 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
2205 |
92 |
|
|
Total Carbohydrate
230 |
77 |
|
|
Dietary Fiber
25 |
100 |
|
|
Sugars
16 |
||
|
Protein
19 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 1,194 calories in 500 grams of Schar, Gluten.
With 232 calories per 100 grams, this food would be considered a Medium calorie density food.
Schar, Gluten is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 41 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
schar
gluten-free
wheat-free
classic
white
bread
Macronutrients split
79.3% Carbohydrates
15.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.