American Indian/Alaska Native Foods

Calories in Steelhead trout, dried, flesh (Shoshone Bannock)

760 calories

About 200 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Alligator Jerky

Nutrition Facts

About 200 grams.

Amount Per Serving
Calories 760 Calories from Fat 145
% Daily Value*
Total Fat 16g
25%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 454mg 151%
Sodium 5700mg 238%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 154g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium High Calorie Density
There is 760 calories in 200 grams of Steelhead trout,. With 380 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Steelhead trout, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches steelhead bannock shoshone flesh dried trout


Macronutrients split

81.1% Proteins
0.0% Carbohydrates
18.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.