760 calories
About 200 grams.
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About 200 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 145 | |
| % Daily Value* | ||
|
Total Fat
16 |
25 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
454 |
151 |
|
|
Sodium
5700 |
238 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
154 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
High Calorie Density
There is 760 calories in 200 grams of Steelhead trout,.
With 380 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Steelhead trout, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
steelhead
bannock
shoshone
flesh
dried
trout
Macronutrients split
0.0% Carbohydrates
18.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.