1140 calories
About 300 grams.
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About 300 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 217 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
681 |
227 |
|
|
Sodium
8550 |
356 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
231 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
High Calorie Density
There is 1,140 calories in 300 grams of Steelhead trout,.
With 380 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Steelhead trout, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
steelhead
bannock
shoshone
flesh
dried
trout
Macronutrients split
0.0% Carbohydrates
18.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.