Vegetables and Vegetable Products

Calories in Corn, sweet, white, cooked, boiled, drained, with salt

117 calories

Serving Size 1.25 ear, small (5-1/2" to 6-1/2" long) (about 111 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.25 ear, small (5-1/2" to 6-1/2" long) (about 111 g)

Amount Per Serving
Calories 117 Calories from Fat 14
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 24g
8%
Dietary Fiber 3g 12%
Sugars 8g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 117 calories in 111 grams of Corn, sweet,. With 105 calories per 100 grams, this food would be considered a Medium calorie density food.

Corn, sweet, is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salt with drained cooked white sweet corn boiled


Macronutrients split

11.4% Proteins
80.0% Carbohydrates
8.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.