Calories in Potatoes, mashed, home-prepared, whole milk and butter added
50 calories
Serving Size 0.25 cup (about 53 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.25 cup (about 53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 19 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
5 |
2 |
|
|
Sodium
166 |
7 |
|
|
Total Carbohydrate
8 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 50 calories in 52 grams of Potatoes, mashed,.
With 104 calories per 100 grams, this food would be considered a Medium calorie density food.
Potatoes, mashed, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
home-prepared
mashed
potatoes
whole
milk
butter
and
added
Macronutrients split
61.5% Carbohydrates
34.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.