312 calories
Serving Size 2 oz (about 57 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Beef Sticks
(97% similar)
Jack Link's Beef & Cheese
(98% similar)
Pepperoni Sliced - Large
(97% similar)
Pepperoni - Sliced
(97% similar)
Subway Salami
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Subway Salami and Pepperoni
Serving Size 2 oz (about 57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 253 | |
| % Daily Value* | ||
|
Total Fat
28 |
43 |
|
|
Saturated Fat
11 |
55 |
|
|
Trans Fat
0 |
||
|
Cholesterol
75 |
25 |
|
|
Sodium
868 |
36 |
|
|
Total Carbohydrate
3 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
High Sodium
Bad Fat Source
High Calorie Density
There is 312 calories in 57 grams of Snacks, beef sticks, smoked.
With 545 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Snacks, beef sticks, smoked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
smoked
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beef
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Macronutrients split
3.7% Carbohydrates
80.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.