Snacks

Calories in Snacks, beef sticks, smoked

466 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Beef Sticks

(97% similar)

Pepperoni - Sliced

(97% similar)

Subway Salami

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 466 Calories from Fat 379
% Daily Value*
Total Fat 42g
65%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 1302mg 54%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 466 calories in 85 grams of Snacks, beef sticks, smoked. With 545 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, beef sticks, smoked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches smoked sticks beef snacks


Macronutrients split

15.4% Proteins
3.7% Carbohydrates
80.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.