Sausages and Luncheon Meats

Calories in Pepperoni - Sliced

411 calories

Serving Size 45 slice(s) (about 85 g)

Calories in 45 slice(s) of Pepperoni - Sliced

Amount Per Serving
Calories 411		Calories from Fat 355
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 106mg		35%
Sodium 1488mg		62%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 slice(s) 10 slice(s) 15 slice(s) 20 slice(s) 25 slice(s) 30 slice(s) 35 slice(s) 40 slice(s) 45 slice(s) 50 slice(s) 55 slice(s) 60 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 411 calories in 85 grams of Pepperoni - Sliced. With 482 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pepperoni - Sliced is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

14.1% Proteins

0.0% Carbohydrates

85.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.