Sausages and Luncheon Meats

Calories in Pepperoni - Sliced

177 calories

Serving Size 20 slice(s) (about 38 g)

Calories in 20 slice(s) of Pepperoni - Sliced

Amount Per Serving
Calories 177		Calories from Fat 157
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 47mg		16%
Sodium 661mg		28%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

5 slice(s) 10 slice(s) 15 slice(s) 20 slice(s) 25 slice(s) 30 slice(s) 35 slice(s) 40 slice(s) 45 slice(s) 50 slice(s) 55 slice(s) 60 slice(s)

Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 177 calories in 38 grams of Pepperoni - Sliced. With 482 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Pepperoni - Sliced is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

14.1% Proteins

0.0% Carbohydrates

85.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.