43 calories
Serving Size 0.5 patty (about 32 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Salisbury Steak
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Serving Size 0.5 patty (about 32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 43 | Calories from Fat 29 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
10 |
3 |
|
|
Sodium
160 |
7 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
2 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 43 calories in 32 grams of Salisbury steak.
With 138 calories per 100 grams, this food would be considered a Medium calorie density food.
Salisbury steak is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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salisbury
Macronutrients split
17.4% Carbohydrates
65.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.