Restaurant Foods

Calories in T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

333 calories

Serving Size 1 serving (about 176 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

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Nutrition Facts

Serving Size 1 serving (about 176 g)

Amount Per Serving
Calories 333 Calories from Fat 124
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 408mg 17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 54g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 333 calories in 176 grams of T.G.I. FRIDAY'S,. With 187 calories per 100 grams, this food would be considered a Medium calorie density food.

T.G.I. FRIDAY'S, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches steak sirloin classic friday's t.g.i. 10 tgi fridays style family oz


Macronutrients split

66.3% Proteins
0.0% Carbohydrates
33.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.