784 calories
Serving Size 1 serving (about 245 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 serving (about 245 g)
Amount Per Serving | ||
---|---|---|
Calories 784 | Calories from Fat 404 | |
% Daily Value* | ||
Total Fat
44 |
68 |
|
Saturated Fat
16 |
80 |
|
Trans Fat
0 |
||
Cholesterol
88 |
29 |
|
Sodium
2109 |
88 |
|
Total Carbohydrate
61 |
20 |
|
Dietary Fiber
4 |
16 |
|
Sugars
5 |
||
Protein
36 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 784 calories in 245 grams of Restaurant, family.
With 318 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.4% Carbohydrates
50.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.