195 calories
Serving Size 0.25 serving (about 61 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Detroit Style Cheese Pizza
(99% similar)
Subway Flatbread Sp Italian Cheese No Mayo
(99% similar)
Pizza - Thin Crust - Pepperoni Olive - Large 14"
(99% similar)
Jimmy John's #13 Gourmet Veggie Club
(99% similar)
Quiche - Petite
(99% similar)
Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps
Serving Size 0.25 serving (about 61 g)
Amount Per Serving | ||
---|---|---|
Calories 195 | Calories from Fat 101 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
22 |
7 |
|
Sodium
527 |
22 |
|
Total Carbohydrate
15 |
5 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
High Calorie Density
There is 195 calories in 61 grams of Restaurant, family.
With 318 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Restaurant, family is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
restaurant
family
style
sticks
mozzarella
fried
Macronutrients split
31.4% Carbohydrates
50.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.