123 calories
Serving Size 5 slice, thin (about 70 g)
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Serving Size 5 slice, thin (about 70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 123 | Calories from Fat 69 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
497 |
21 |
|
|
Total Carbohydrate
3 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
12 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Good Fat Source
High Sodium
There is 123 calories in 70 grams of Luncheon slices, meatless.
With 183 calories per 100 grams, this food would be considered a Medium calorie density food.
Luncheon slices, meatless is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
luncheon
slices
meatless
Macronutrients split
8.7% Carbohydrates
54.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.