122 calories
Serving Size 4 tbsp (about 60 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 4 tbsp (about 60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 90 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
32 |
11 |
|
|
Sodium
190 |
8 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 122 calories in 60 grams of Cheese, cream, low fat.
With 196 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, cream, low fat is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
12.2% Carbohydrates
73.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.