Vegetables and Vegetable Products

Calories in Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

149 calories

Serving Size 12.5 fries (about 95 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

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(92% similar)

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Nutrition Facts

Serving Size 12.5 fries (about 95 g)

Amount Per Serving
Calories 149 Calories from Fat 46
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 24g 		8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 149 calories in 95 grams of Potatoes, french. With 153 calories per 100 grams, this food would be considered a Medium calorie density food.

Potatoes, french is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches heated oven home-prepared frozen processing added salt all fried french potatoes types


Macronutrients split

5.2% Proteins
65.4% Carbohydrates
29.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.