Vegetables and Vegetable Products

Calories in Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

914 calories

About 600 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Soybean Sprouts

(94% similar)

Edamame - Frozen

(92% similar)

Cashew Chicken

(92% similar)

Chop Suey - Chicken

(92% similar)

Chicken Parmesan

Nutrition Facts

About 600 grams.

Amount Per Serving
Calories 914 Calories from Fat 383
% Daily Value*
Total Fat 42g
65%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1500mg 63%
Total Carbohydrate 56g
19%
Dietary Fiber 4g 16%
Sugars 0g
Protein 78g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium
There is 914 calories in 600 grams of Soybeans, mature. With 151 calories per 100 grams, this food would be considered a Medium calorie density food.

Soybeans, mature is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches salt with stir-fried sprouted seeds mature soybeans cooked


Macronutrients split

34.4% Proteins
23.8% Carbohydrates
41.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.