Nut and Seed Products

Calories in Nuts, pistachio nuts, dry roasted, with salt added

364 calories

Serving Size 0.5 cup (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 cup (about 62 g)

Amount Per Serving
Calories 364 Calories from Fat 253
% Daily Value*
Total Fat 28g 		43%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263mg 11%
Total Carbohydrate 16g 		5%
Dietary Fiber 6g 24%
Sugars 4g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 364 calories in 62 grams of Nuts, pistachio. With 597 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Nuts, pistachio is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches roasted dry pistachio nuts with salt added


Macronutrients split

14.1% Proteins
18.1% Carbohydrates
67.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.