Calories in Frostings, white, fluffy, dry mix, prepared with water

400 calories

Serving Size 0.5 package yields (about 158 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 400		Calories from Fat 0
% Daily Value*
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 245mg		10%
Total Carbohydrate 98g		33%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package yields 0.5 package yields 0.75 package yields 1 package yields 1.25 package yields 1.5 package yields

Food analysis

Low In Fat
There is 400 calories in 158 grams of Frostings, white,. With 252 calories per 100 grams, this food would be considered a Medium calorie density food.

Frostings, white, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 62 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches frostings white fluffy dry mix prepared with water

Macronutrients split

1.6% Proteins

98.4% Carbohydrates

0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.