Baked Products

Calories in Pita Bread

397 calories

Serving Size 2 pita(s) (about 151 g)

Calories in 2 pita(s) of Pita Bread
Nutrition Facts

Serving Size 2 pita(s) (about 151 g)

Amount Per Serving
Calories 397 Calories from Fat 16
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 34%
Total Carbohydrate 84g
28%
Dietary Fiber 3g 12%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Sodium
There is 397 calories in 151 grams of Pita Bread. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

Pita Bread is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 53 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bread pita


Macronutrients split

13.6% Proteins
83.0% Carbohydrates
3.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients