Cereal Grains and Pasta

Calories in Pasta, fresh-refrigerated, spinach, as purchased

270 calories

Serving Size 3 oz (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 oz (about 96 g)

Amount Per Serving
Calories 270 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 25mg 1%
Total Carbohydrate 53g
18%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 270 calories in 96 grams of Pasta, fresh. With 282 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, fresh is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta fresh-refrigerated spinach purchased


Macronutrients split

15.6% Proteins
78.0% Carbohydrates
6.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.