455 calories
Serving Size 5 oz (about 160 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
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(98% similar)
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Plain Bagel - Avg
(97% similar)
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Pita Bread
Serving Size 5 oz (about 160 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 30 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
116 |
39 |
|
|
Sodium
43 |
2 |
|
|
Total Carbohydrate
89 |
30 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
18 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 455 calories in 160 grams of Pasta, fresh.
With 282 calories per 100 grams, this food would be considered a Medium calorie density food.
Pasta, fresh is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 55 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
78.0% Carbohydrates
6.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.