Baked Products

Calories in French Bread

367 calories

Serving Size 8 slice(s) (about 136 g)

Calories in 8 slice(s) of French Bread
Nutrition Facts

Serving Size 8 slice(s) (about 136 g)

Amount Per Serving
Calories 367 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 787mg 33%
Total Carbohydrate 71g
24%
Dietary Fiber 2g 8%
Sugars 2g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 367 calories in 136 grams of French Bread. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

French Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
78.2% Carbohydrates
6.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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