367 calories
Serving Size 8 slice(s) (about 136 g)
Serving Size 8 slice(s) (about 136 g)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
787 |
33 |
|
Total Carbohydrate
71 |
24 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
There is 367 calories in 136 grams of French Bread.
With 266 calories per 100 grams, this food would be considered a Medium calorie density food.
French Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 51 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
french
bread
Macronutrients split
78.2% Carbohydrates
6.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Einsteins Bagel - Everything
(98% similar)
Plain Bagel - Avg
(97% similar)
Pita Bread - White
(97% similar)
French Roll
(97% similar)
Poppy Seed Bagel
(97% similar)
Einsteins Bagel - Pumpernickel
(97% similar)
Quiznos - Sourdough Bread Bowl
(97% similar)
Panera French Baguette
(95% similar)
Ancient Grains Spelt Bread
(94% similar)
Kaiser Roll