Baked Products

Calories in French Bread

230 calories

Serving Size 5 slice(s) (about 85 g)

Calories in 5 slice(s) of French Bread
Nutrition Facts

Serving Size 5 slice(s) (about 85 g)

Amount Per Serving
Calories 230 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 492mg 21%
Total Carbohydrate 44g
15%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 230 calories in 85 grams of French Bread. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

French Bread is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
78.2% Carbohydrates
6.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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