1289 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Pita Bread
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Tandoori Naan Bread
(99% similar)
Pita Bread - White
(97% similar)
Ciabatta Bread - Sliced
(96% similar)
French Bread
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Einsteins Bagel - Pumpernickel
About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 1289 | Calories from Fat 47 | |
| % Daily Value* | ||
|
Total Fat
5 |
8 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
4050 |
169 |
|
|
Total Carbohydrate
266 |
89 |
|
|
Dietary Fiber
12 |
48 |
|
|
Sugars
15 |
||
|
Protein
45 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
There is 1,289 calories in 500 grams of Tennis Bread, plain (Apache).
With 257 calories per 100 grams, this food would be considered a Medium calorie density food.
Tennis Bread, plain (Apache) is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 51 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
82.5% Carbohydrates
3.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.