441 calories
Serving Size 1.5 serving (about 236 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Pork Chop - Boneless - Fat Trimmed
(98% similar)
Turkey - Dark Meat - With Skin
(98% similar)
Chicken - Shredded - Dark Meat - No Skin
(98% similar)
Turkey - Leg
(98% similar)
Turkey - Ground
(98% similar)
Trout
Serving Size 1.5 serving (about 236 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 192 | |
| % Daily Value* | ||
|
Total Fat
21 |
32 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
186 |
62 |
|
|
Sodium
1422 |
59 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
63 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
Bad Fat Source
There is 441 calories in 236 grams of APPLEBEE'S, house.
With 185 calories per 100 grams, this food would be considered a Medium calorie density food.
APPLEBEE'S, house is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
applebees
style
family
steak
sirloin
house
applebee's
Macronutrients split
0.0% Carbohydrates
43.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.