332 calories
Serving Size 1 serving (about 175 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 serving (about 175 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 185 | |
| % Daily Value* | ||
|
Total Fat
20 |
31 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
31 |
10 |
|
|
Sodium
656 |
27 |
|
|
Total Carbohydrate
27 |
9 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
4 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 332 calories in 175 grams of CRACKER BARREL,.
With 183 calories per 100 grams, this food would be considered a Medium calorie density food.
CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 14 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
32.8% Carbohydrates
54.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.