Restaurant Foods

Calories in CRACKER BARREL, macaroni n' cheese

498 calories

Serving Size 1.5 serving (about 263 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 serving (about 263 g)

Amount Per Serving
Calories 498 Calories from Fat 277
% Daily Value*
Total Fat 30g
46%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 984mg 41%
Total Carbohydrate 40g
13%
Dietary Fiber 2g 8%
Sugars 7g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 498 calories in 262 grams of CRACKER BARREL,. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.1% Proteins
32.8% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.