Fast Foods

Calories in CHICK-FIL-A, Chick-n-Strips

223 calories

Serving Size 2 strip (about 100 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 strip (about 100 g)

Amount Per Serving
Calories 223 Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 577mg 24%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 223 calories in 100 grams of CHICK-FIL-A, Chick-n-Strips. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

CHICK-FIL-A, Chick-n-Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

37.7% Proteins
17.9% Carbohydrates
44.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.