Fast Foods

Calories in POPEYES, Spicy Chicken Strips, analyzed 2006

393 calories

Serving Size 3 strip (about 159 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 3 strip (about 159 g)

Amount Per Serving
Calories 393 Calories from Fat 160
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 1585mg 66%
Total Carbohydrate 29g 		10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 393 calories in 159 grams of POPEYES, Spicy. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Spicy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins
29.1% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.