Fast Foods

Calories in POPEYES, Spicy Chicken Strips, analyzed 2006

255 calories

Serving Size 2 strip (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 strip (about 106 g)

Amount Per Serving
Calories 255 Calories from Fat 106
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1056mg 44%
Total Carbohydrate 19g 		6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 255 calories in 106 grams of POPEYES, Spicy. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

POPEYES, Spicy is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins
29.1% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.