Fast Foods

Calories in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

138 calories

Serving Size 2 drumstick, bone and skin removed (about 82 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 drumstick, bone and skin removed (about 82 g)

Amount Per Serving
Calories 138 Calories from Fat 54
% Daily Value*
Total Fat 6g 		9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 431mg 18%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 138 calories in 82 grams of KFC, Fried. With 163 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Fried is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches and skin only meat drumstick crispy breading removed extra chicken fried kfc


Macronutrients split

61.3% Proteins
0.0% Carbohydrates
38.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.