133 calories
About 85 grams.
About 85 grams.
Amount Per Serving | ||
---|---|---|
Calories 133 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
90 |
30 |
|
Sodium
171 |
7 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
22 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
High Sodium
There is 133 calories in 85 grams of Turkey - Dark Meat - No Skin.
With 149 calories per 100 grams, this food would be considered a Medium calorie density food.
Turkey - Dark Meat - No Skin is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
skin
meat
dark
turkey
Macronutrients split
0.0% Carbohydrates
30.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Chicken - Baked - Drumstick - Skinless
(98% similar)
Ham - Diced Lean
(97% similar)
Kebab Beef
(97% similar)
Roast Beef - Deli Sliced
(97% similar)
Veal - Loin
(95% similar)
Veal - Ground
(94% similar)
Chicken - Baked - Thigh - Skinless
(94% similar)
Trout
(94% similar)
Salmon
(93% similar)
Pork Tenderloin