Fast Foods

Calories in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

214 calories

Serving Size 1 drumstick, with skin (about 81 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 drumstick, with skin (about 81 g)

Amount Per Serving
Calories 214 Calories from Fat 129
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 511mg 21%
Total Carbohydrate 6g 		2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 214 calories in 81 grams of KFC, Fried. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

30.7% Proteins
10.7% Carbohydrates
58.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.