Vegetables and Vegetable Products

Calories in Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

234 calories

Serving Size 1 cup (unprepared) (about 245 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(87% similar)

Scalloped Potatoes

(89% similar)

Au Gratin Potatoes

(96% similar)

Matzo Ball Soup

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Corn Chowder Soup

Nutrition Facts

Serving Size 1 cup (unprepared) (about 245 g)

Amount Per Serving
Calories 234 Calories from Fat 94
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 835mg 35%
Total Carbohydrate 31g 		10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 234 calories in 245 grams of Potatoes, scalloped,. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Potatoes, scalloped, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and butter milk whole water with prepared mix dry potatoes scalloped


Macronutrients split

8.7% Proteins
52.2% Carbohydrates
39.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.