Calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
889 calories
Serving Size 1 cup (about 147 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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Serving Size 1 cup (about 147 g)
Amount Per Serving | ||
---|---|---|
Calories 889 | Calories from Fat 628 | |
% Daily Value* | ||
Total Fat
69 |
106 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
341 |
14 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
11 |
44 |
|
Sugars
6 |
||
Protein
34 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
High Calorie Density
There is 889 calories in 147 grams of Nuts, mixed.
With 607 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Nuts, mixed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 15 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
15.2% Carbohydrates
69.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.